Congratulations, mama — you’re pregnant! You’re probably overcome with joy and maybe a little anxious, too. You’re also probably asking yourself, “Now what?…” There’s so much to prepare for. I get it! But

During pregnancy, expecting mothers tend to spend so much time preparing for the baby. But they forget to think about themselves, the recovery after birth, and the transition of becoming new parents. There’s

Now that your baby is 13 months old, they’re entering a new stage of life: the toddler stage. During their toddler years, your 13-month-old will continue to reach new milestones, have an ever-changing

Spotify | Apple Podcasts | TuneIn | Audible A growing body of research shows that social media is designed to be addictive and feed children age-inappropriate content. This is leading to higher rates of depression

“Infant reflux” in babies occurs when infants regurgitate milk through their mouth and nose after a feeding. This partially digested breastmilk or formula spills out of the baby’s mouth and all over their

When your baby spits up regularly, it creates a ton of extra laundry. And more importantly, it can be concerning! The volume of spit-up always appears so large. You may worry whether they’re